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Question By   Marium Malik

Running Speed

My sports day is coming up and I have been practicing with my class for the race but I cannot run fast and I am always slow. What can increase my speed?

Problem About   Health
City   Riyadh
School/College   Pakistan International School
Total Views   413
Published   Mar 24th 2011

Dear Maryam,

You seem to be a little nervous of the upcoming event. Practice and try your best to prove your skills. Allah has bestowed upon us so many blessings that we cannot count them. By doing exercise and taking care of your health you can increase speed and stamina. Keep practicing, it will give you more confidence to compete and face the challenge.

Your Uncle
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