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Question By   Upm Rana


I want to know the best balance diet for healthy child about 12 years.

Problem About   Health
City   wakrah
School/College   Bright Future Pakistani school
Total Views   350
Published   Feb 22nd 2011

Dear Ushna

You can balance your diet avoiding much sugar-made edibles and soft-drinks and have a healthy breakfast with fruits. And avoid having a nap in midday.

Your Uncle
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