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Question By   Mawiz Khan

Fat

I am fat and I want to change my physic according to your suggestions. The children in school tease me and make my joke so please give me some suggestions that I can do in my school days.

Problem About   School
City   Karachi
School/College   Usman Public School System
Total Views   156
Published   Nov 4th 2013
  Answer  
 

My dear, 

Stop all junk food drink hot water all day.

Increase your physical activity. 


Walk, jogging, playing, join a team and play regularly.

 
  wassalam
Your Uncle
 
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