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Question By   Ammar Ahmed

Bad Health

I am getting fatter day by day I have controlled my diet but it does not effecting on my weight. Help?

Problem About   Health
City   Karachi
School/College   Federal Secondary School
Total Views   274
Published   Nov 6th 2013

My dear,

Increase your physical activity.

Leave all junk food.

Leave sweats and cola drinks.

Join a team to play regularly and walk daily for one hour.

Drink plenty of water.

Your Uncle
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