Nobody can remain ever sick.
If you take care of your health, you can be a healthy child.
Eat proper food in time.
Drink plenty of water take healthy food also drink milk.
It contains calcium your bones need it.
Play, walk and do jogging as well.
It will keep you fit and your energy level increase.
Take sleep at least 6 hours daily though you do not like medicine but it is for your benefit.
Once you take, get healthy and then take care not to get sick again.
Moms are always best friends of the kids.