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Question By   Abdul Rasheed

'My fattness"

How do I can become a fit boy? I always jog on morning but I have no result. Please tell me how do I can become a fit boy?

Problem About   Health
City   Karachi
School/College   Chiniot Islamia Public School
Total Views   158
Published   Nov 20th 2013

My dear,

What is your standard of fitness?

If you are healthy, working normal can play, run, jog, alert in the class and in the play ground.

Pray 5 times, read Quran-e-Pak to understand to be a good human being and true Muslim.

Get good grades in the class.

Obedient to your parents, teachers and elders, nice to your friends and siblings.

Have good habits and character.

This means you are fit.

Your Uncle
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