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Question By   Huma Zia

Fat problem

Hello I am 10 years and my weight is 39 everyone in my class make my fun what do I do?

Problem About   Health
City   Karachi
School/College   Foundation Public School
Total Views   174
Published   Nov 22nd 2013
  Answer  
 

My dear, 

You are the only person in the family who is fat?

Leave sweet things drink plenty of water.

Play, walk and exercise.

Never take anything between meals.

If you want to eat something in school you can eat fruit and fresh juice only may take it with you from home.

Inshallah you will be smart soon.

 
  wassalam
Your Uncle
 
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