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How can I reduce my weight?

Problem About   Health
City   lahore
School/College   al tawhid
Total Views   178
Published   Nov 23rd 2013

My dear, 

You are in growing age so never do dieting.

Leave all sweets, eat fruit and vegetables.

Drink 10 glass of water.

 Play a lot.

Brisk walking is also good.

When your height will grow, Inshallah you will become smart.

Do not worry.

Pray 5 times read Quran-e-Pak daily with translation and think about the meaning to act upon it.

Your Uncle
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