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Question By   Numra Bokhari

Good health

Now I am 11 and I should have a good health, but I’m so thin in class, school, and home and in friends too. I don’t like to drink milk I don’t like to eat vegetables I don’t like to eat yogurt my friends say that junk food increases your weight ,my weight is 30 but my weight never increases what should I do?

Problem About   Health
City   messaied
School/College   pak shamma internation stream
Total Views   166
Published   Apr 9th 2013

My dear

You do not eat many foods as you have written.

Try to change your habit. Everything is made by Allah.

& it contains good things for us.

Milk is very important for the bones.

You can take milk made things like cheese, yoghurt butter, ice cream & milk shake.

When you start eating everything, will get all right.

Your Uncle
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