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I in March I will be 12 I am really worried about my height my friends who are of my age and are longer than me I want to be taller too I can’t eat or drink milk and egg I feel vomit. Plz help!!
Do not worry; you have plenty of time to grow.
Milk is necessary for growth of bones & egg is rich of protein.
You can take cheese instead of milk & meat in place of egg.
Take plenty of green salad & fruit.
Take part in games walk a lot.