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Question By   Sara Sarmad

Unhealthy food

I have a habit to eat unhealthy food how I should remove this habit.

Problem About   School
City   islamabad
Total Views   215
Published   Oct 12th 2012

My dear
You try to choose healthy food.
Never take anything between meals.
Drink plenty of water 6to 10 glass daily.
Do not take junk food.
Take your lunch with you.
B/c the food out of home is unhygienic.
Always take fruit & fresh vegetables.

Your Uncle
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