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Question By   Salman Khaliq


I am so weak. I was playing outside football and I was fallen into the ground and my right hand bone was totally broken. So please give me some health tips and solutions. .I am big fan of vshineworld. I love your magazine.

Problem About   Health
City   karachi
Total Views   284
Published   Aug 15th 2012

My dear

Now you are under treatment of a doctor. They will give you medicine & instruction as well follow them.

Later on drink milk daily.

Take sleep 7 hours daily.

Have time for exercise.

Never take anything between meals. Never take junk food.

 INSHALLAH you will improve your health 

Your Uncle
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