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Question By   Zahra Shehzad

Sleep

I can't sleep on night? Why?

Problem About   School
City   Riyadh
School/College   Pakistan Internation School Riyadh,Suliemania (English Section)
Total Views   240
Published   Aug 13th 2012
  Answer  
 

My dear

There must be some reason.

 If you sleep enough in the day or you take tea & coffee before going to bed.

If the usual time is passed .

 If you did not eat anything if you are worried b/c of your exam, try to find out the reason .

 Go to bed in time .

 Take a glass of warm milk before you go to sleep ..

Pray esha namaz .

 Then see if you feel better 

 
  wassalam
Your Uncle
 
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