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Question By   Hina Aijaz

Breakfast

I hate breakfast and always stay ill and unhealthy while I eat much at dinner time. Please tell me a way that I could stay healthy?

Problem About   Health
City   Karachi
School/College   AES School for girls
Total Views   148
Published   Jun 29th 2012
  Answer  
 

My dear

Take less food at dinner so that you can have your breakfast in the morning. Excess of everything is bad.

After taking dinner you must walk for half an hour. Take plenty of water with this simple change inshallah you will get good result.

 
  wassalam
Your Uncle
 
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