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Question By   Humna Tanvir


I am so weak and I just eat junk food....what can I do to make me healthy and eat vegetables?

Problem About   Health
City   islamabad
Total Views   310
Published   Apr 2nd 2012

My dear

You told that yourself the reason.

Leave junk food.

Take proper food in time.

 Take milk one glass daily morning & evening.

Take egg daily in the breakfast.

Take meal lunch &dinner with the family. Also take fruit & vegetable. Take part in game. Take full sleep. Tell me after one month.

Your Uncle
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