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Question By   Samra Nadir

Weight and height

I am 12 years old and my height is 5.3 and my weight is 66.5 kg and I love to eat junk food. What should I do to loss my weight?

Problem About   Health
City   karachi
School/College   gulf schooling system
Total Views   200
Published   Apr 2nd 2012

My dear

It is amazing that you are very tall.

 In this age this is very high.

 Do you look fat as well?

If you want to lose weight, leave junk food & cola drinks as well. Take cereals, milk, fresh fruit & vegetables. 8 to 10 glasses of water. Join some game club, walk or exercise. If you will not lose then go to the doctor & get your check up.

Your Uncle
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