Forgot your password?

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Uncle Shine   Magazine
 
Questions and Answers   Ask to Uncle
     
<< Previous Question  |  Next Question >>
     
Question By   Fareeha Noman

I am fat

I am fat what should I do except exercise. I eat my meal normal. I am 10 years and my weight is 40 please tell me what should I do?

Problem About   Health
City   madina
School/College   dar-ul-hijra
Total Views   239
Published   Mar 6th 2012
  Answer  
 

My dear

You said that you eat normal.

You do not want to exercise as well.

The only way to reduce is that you join game.

 Foot ball, table tennis badminton, Which ever you like.

Drink plenty of water.

Leave junk food, chocolate, chips & sweet cola drinks. They are the things witch increase your weight.

Instead you take fresh juice & fruits.

Inshallah you will be all right.

 
  wassalam
Your Uncle
 
<< Previous Question  |  Next Question >>
     
    Ask to Uncle
 
Bookmark and Share

   
 
Uncle Shine
  Most Read
I hate History. I...  
I got 83...  
My brother is 5...  
I hate Math. It...  
My best friend is...  
I’m a twelve...  
Dear Uncle Shine...  
I study in an O...  
I always learn well...  
I have a problem in...  
 
     
  Archives  
  November --- 2016
  October --- 2016
  September --- 2016
  August --- 2016
  July --- 2016
  June --- 2016
  May --- 2016
 
Close