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Question By   Shazma Iqbal

I am very emotional

I am very emotional. I get angry and I start crying at small issues. Help me

Problem About   School
City   al khobar
School/College   pakistan international school -al khobar
Total Views   205
Published   Feb 20th 2012
  Answer  
 

My dear
After every prayer ask for help from Allah to control your emotion.
Read Quran daily with translation.
Drink lot of water.
When you feel that anger is coming to you say aaozu billah & then bismillah . Say in your heart that  Allah it is shaitan, save me .
Drink water at that time.
If you are standing sit down.

I am very emotional. I get angry and I start crying at small issues. Help me

My dear

After every prayer ask for help from Allah to control your emotion.

Read Quran daily with translation.
Drink lot of water.
When you feel that anger is coming to you say aaozu billah & then bismillah . Say in your heart that  Allah it is shaitan, save me .
Drink water at that time.
If you are standing sit down.

 

 
  wassalam
Your Uncle
 
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