This is called world. You have to balance yourself.
Don’t be too talkative & do not so silent.
Without do not talk .
It is good but when there need to talk you must .
Always talk good. & be careful that two angles are writing your every word you utter from your mouth.
So speak truth,
Never do backbiting.
Never talk useless.
Never ridicule any body.
Never call someone with bad names.
Never suspect unless you have proof.
Never blame anybody.
Try to forgive.
Try to choose nice words. On which you cannot be ashamed of latter on.