Dear Fatima Getting angry is natural however it is appreciable that you want to control your anger. Rasulullah (Peace be upon Him) has taught us that if we get angry we should change our state, i.e., we should sit if we are standing or lie down if we are sitting. Furthermore drink a glass of water as water extinguishes the fire. To be angry is just like catching fire. Most of us commit mistakes when we get angry as we think with heart rather than brain when we are angry.
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