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Saba Shoukat
Saba Shoukat
District Public School Okara
Facts About Cycling
Published On Mar 21st 2012
Total Comments : 3
Total Views :  425
3 People Like this!


Rank 7 Out of 10
The Health Benefits of Cycling
►cycling strengthens the immune system .increase activity against tumour cells, assisting the prevention of related illnesses.
►During cycling, most of the body's muscles are activated.
►cycling supports and protects the skeletal system.
►cycling can stimulate the small muscles of the vertebrae which are difficult to affect through other exercise. This can help reduce the likelihood of back pains and other problems.
►Joint protection
►remove mental stress
►Cycling is ideal for training the heart to be stronger which results in less stress of the heart
►Blood pressure, Cancers, Stamina
►Body fat and hyper cholesterol
►increase Beauty and attractiveness
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Comments 3
Arwa Hey is it u? i mean at ur dp and ur age is 15 or 13?? Arwa
Jul 7th 2013
Hiba Yeah where are u in thailand??? Hiba
Apr 25th 2013
Ghumaisa Are you in okara?????? Ghumaisa
Jan 4th 2013

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