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Are physical exercises important?

Are physical exercises important for our health?

 
Abeera Tariq
 
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Abeera Tariq
Total Views 439
Total Posts: 53
Published On: Sep 9th 2011
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Parihan Khattak
good for health Parihan Khattak
Pakistan
Mar 27th 2012
       
Abeera Tariq
Thank you all for commenting.. i really respect your views... Thankyou Vshine for accepting my Topic.. Abeera Tariq
Pakistan
Jan 16th 2012
       
Areeba Pervaiz
sure they are! Areeba Pervaiz
Pakistan
Jan 3rd 2012
       
Zainab Ali
OH YESSSSS ... ! Zainab Ali
Pakistan
Dec 26th 2011
       
Natalia Islam
of course they are.bat who can enjoy them when your Mths teacher takes them and instead of exercising we get to learn Maths. Natalia Islam
Saudi Arabia
Dec 16th 2011
       
Onaiza Aleem
yaah really they r important Onaiza Aleem
Saudi Arabia
Nov 30th 2011
       
Manal  Imran
Of course!! Why not?? P.E helps us n especially our whole body!! Manal Imran
Pakistan
Nov 25th 2011
       
Abeera Tariq
Oh yeah Sarah and Hareem..they are very important... Abeera Tariq
Pakistan
Nov 25th 2011
       
Hareem Akram
I agree with you, Abeera. Hareem Akram
Pakistan
Nov 18th 2011
       
Sarah Arif
Um... Abeera baji (for respect), I think they are pretty important! Sarah Arif
Pakistan
Nov 16th 2011
       
Sufia Imran
Yes they are really very important. Sufia Imran
Saudi Arabia
Nov 8th 2011
       
Sufia Imran
Yes they are really very important. Sufia Imran
Saudi Arabia
Nov 8th 2011
       
Abeera Tariq
True... Abeera Tariq
Pakistan
Nov 8th 2011
       
Humaira Maqbool
yes they r important but the thing is that we should add them in our daily life. Humaira Maqbool
United Arab Emirates
Nov 6th 2011
       
Abeera Tariq
Oh Hareem...Yeah you don't need to tell me...everybody knows it but implimentation is more important.Don't you think?? Abeera Tariq
Pakistan
Nov 4th 2011
       
Hareem Akram
yeah...they soooo are! Not dat we need to tell u... Hareem Akram
Pakistan
Nov 3rd 2011
       
Abeera Tariq
Maham I totally agree with you ...We just talk about the importance of physical exercises just like we are doing it on this forum but we don't do it in our daily life....In my point of view we should set a time for excercising r playing sports so that we live a healthy life..:) What do you think? Abeera Tariq
Pakistan
Nov 3rd 2011
       
Abeera Tariq
Here is some information I would like to give; Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.You do it for strengthening muscles, weight loss, as well as for the purpose of enjoyment. Physical exercises boost your immune system and keeps you healthy. It also improves your mental health too. Abeera Tariq
Pakistan
Nov 3rd 2011
       
Rizwan Ahmad
Sure,physical exercises Help us maintain a good body and they help us avoid heart attacks Rizwan Ahmad
Pakistan
Nov 3rd 2011
       
Nimra Abbas
yea they are very important Nimra Abbas
Pakistan
Nov 1st 2011
       
Nimra Abbas
yes they important as well as for our body....................................... they are important for healthy peeps Nimra Abbas
Pakistan
Nov 1st 2011
       
Fatima Khan
of course they are good for healtth. i loooooooooooooove sports Fatima Khan
Pakistan
Oct 31st 2011
       
Arshia Tahir
ya it helps keeping the body fit and organs to work in good order. and to regulate fresh blood around the body Arshia Tahir
Pakistan
Oct 11th 2011
       
Salwa Imtiaz
thanks.. Salwa Imtiaz
Pakistan
Oct 8th 2011
       
Abeera Tariq
very well said everyone.....:) Abeera Tariq
Pakistan
Oct 4th 2011
       
Mustajab Farrukh
yesssss i love them**** Mustajab Farrukh
Pakistan
Oct 4th 2011
       
Salwa Imtiaz
it's a obvious thing that physical exercises are really really important for our health but its another thing that most of us don't do this.....but the 1st and the most important thing in many diseases or from the point of view of losing weight they are the one of the best method advised by the doctors.. Salwa Imtiaz
Pakistan
Oct 4th 2011
       
Zohapeace Iqbal
physical excercise makes you strong and a strong muslim is better than a weak one. Zohapeace Iqbal
Pakistan
Oct 3rd 2011
       
Maham Shahzad
they are important real important but we dont have any level of importance for them . we just talk about their importance that's all. not implying on what it actually is. Maham Shahzad
Qatar
Sep 30th 2011
       
Muhammad Shafeh Ul Haq
Of course physical exercise is important to maintain our health Muhammad Shafeh Ul Haq
Qatar
Sep 23rd 2011
       
Daniyal  Toheed
Yes ofcourse they r important & I personally love them.......... Daniyal Toheed
Saudi Arabia
Sep 23rd 2011
       
Assawer Toheed
Yes of course they are important as they help us to maintain our health... But sometimes students don't like P.T bcoz P.T teachers come up with pretty difficult exercises.... Teachers should make the exercises easy as to keep students from getting tired.... Assawer Toheed
Saudi Arabia
Sep 22nd 2011
       
RAMSHA Shafiq
PHYSIACAL EXERCISE ARE VERY IMPORTANT AS IT MAKES A PERSON ACTIVE RAMSHA Shafiq
Pakistan
Sep 20th 2011
       
Arshad Kazmi
Ofcourse YES ! Physical Exercise makes OUR Body Healthy. Healthy Body bears a Sharp Mind. Sharp Mind has Creative Ideas. Creative Ideas lead to Innovative Products. Innovative Products make Life Progressive. Progress is the Key to Prosperity. So, WE must do Physical Excercise Today for a Prosperous Tomorrow ! Arshad Kazmi
Pakistan
Sep 19th 2011
       
Eishaal Alvi
Yeah ofcourse it is Eishaal Alvi
Pakistan
Sep 19th 2011
       
Fizzah Baig
it is important as exercise make us fit n active n v should do it daily Fizzah Baig
Pakistan
Sep 17th 2011
       
Mahnoor Khalid
Physical exercise is obviously very important for our health. Mahnoor Khalid
Pakistan
Sep 17th 2011
       
Maaz Raza
I agree it is important Maaz Raza
Qatar
Sep 17th 2011
       
Salwa Imtiaz
yeah..ofcorxx....they are too important for our fitness ... Salwa Imtiaz
Pakistan
Sep 17th 2011
       
Khushbukht Javid
Of course!!!!!They are good for our health. Khushbukht Javid
Pakistan
Sep 14th 2011
       
Syed Aliza Habib
yeah they r very very very very very gud 4 our health Syed Aliza Habib
Pakistan
Sep 13th 2011
       
Laiba Farhat
Every thing is important in life, and if consider with health then definitely physical exercises are good as it keeps us fit, active, smart and healthy. Laiba Farhat
Pakistan
Sep 12th 2011
       
Mishal Mazhar
Yes,physical exercises are very important for us as they keep us healthy and fit. If we do not exercise and keep on eating energy foods,the extra food is stored in our body as fat making us obese or fat. Mishal Mazhar
Pakistan
Sep 11th 2011
       
Areebah Zubair
yes they are Areebah Zubair
Saudi Arabia
Sep 11th 2011
       
Wasia Ahmad
Of course they are important as they keep us fit and active also smart! They are not that much important for kids as kids run and play and they are fit but it is very very important for adults!!! Wasia Ahmad
Pakistan
Sep 11th 2011
       
Iman Fatima
Yes phisical exercises r important....they help us in being active and its also important for our health..... Iman Fatima
Pakistan
Sep 11th 2011
       
Khadija Abdul Quddus
Yes,It is important for us......it will keep us away from laziness...... Khadija Abdul Quddus
Qatar
Sep 11th 2011
       
Samrah  Ameen
Yes!because they make us active..:) Samrah Ameen
Pakistan
Sep 11th 2011
       
Fatema Zari
Physical Activities are must in our life and keeps us Healthy Fatema Zari
Pakistan
Sep 11th 2011
       
Aisha Abdul Quddus
Obviously yes, everyone knows that it is as important for our health as food is. Without proper exercise we may gain weight, show laziness towards daily chores and also towards studies. And physical exercise not only means those push-ups and dumbbells but it can also be as simple as a daily walk or a game of catch or even as difficult as basketball or baseball........ Aisha Abdul Quddus
Qatar
Sep 11th 2011
       
Bint Waseem Mughal
yes..they are! Bint Waseem Mughal
United Arab Emirates
Sep 10th 2011
       
Bushra Naim
AFCOURSE, IT KEEPS A PERSON ACTIVE.... Bushra Naim
Saudi Arabia
Sep 10th 2011
       
Fahad Ahmed
yes physical exercises are good! Fahad Ahmed
Pakistan
Sep 9th 2011
       
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